Found these when searching for calorie dense foods.
Might be of interest if you are trying to pack for a long hike.
Highly “Packable” Foods and Caloric Values (http://sectionhiker.com/how-to-pack-a-lot-of-backpacking-food-into-a-small-space/)
The caloric and nutritional density of the food I pack also helps keep the volume of the food I need to bring by weight fairly low – at about 1.75 pounds per day. I try to eat foods that offer at least 100 calories of nutrition per ounce, but I augment this by adding olive oil to them to, particularly at dinner. At 240 calories an ounce, olive oil is one of the most calorically dense foods available because it’s pure fat.
Olive oil – 240 calories/ounce
Roasted Sunflower seeds with salt – 166 calories/ounce
Roasted Peanuts with salt – 166 calories/ounce
Roasted Cashew pieces with salt 163 - calories/ounce
Banana Chips – 160 calories/ounce
Logan Bread – 126 calories/ounce
Granulated White Sugar – 110 calories/ounce
Pound Cake – 109 calories/ounce
Dried cheese tortellini- 105 calories/ounce
Uncooked Quinoa – 104 calories
Cliff bars – 96 calories/ounce
PDF of making Pemmekin
http://www.traditionaltx.us/images/PEMMICAN.pdf
Might be of interest if you are trying to pack for a long hike.
Highly “Packable” Foods and Caloric Values (http://sectionhiker.com/how-to-pack-a-lot-of-backpacking-food-into-a-small-space/)
The caloric and nutritional density of the food I pack also helps keep the volume of the food I need to bring by weight fairly low – at about 1.75 pounds per day. I try to eat foods that offer at least 100 calories of nutrition per ounce, but I augment this by adding olive oil to them to, particularly at dinner. At 240 calories an ounce, olive oil is one of the most calorically dense foods available because it’s pure fat.
Olive oil – 240 calories/ounce
Roasted Sunflower seeds with salt – 166 calories/ounce
Roasted Peanuts with salt – 166 calories/ounce
Roasted Cashew pieces with salt 163 - calories/ounce
Banana Chips – 160 calories/ounce
Logan Bread – 126 calories/ounce
Granulated White Sugar – 110 calories/ounce
Pound Cake – 109 calories/ounce
Dried cheese tortellini- 105 calories/ounce
Uncooked Quinoa – 104 calories
Cliff bars – 96 calories/ounce
PDF of making Pemmekin
http://www.traditionaltx.us/images/PEMMICAN.pdf