Rockrivr1
NES Member
Lot of these are older than boomers, like my parents and grandparents.....who are and were older than boomers. Meat at every meal, big breakfasts, bread, and overcooking shit like meat and vegetables and cleaning your plate. It took me a while to realize that shit isn't gonna work for my metabolism.....though I would never over cook meat and veggies like my mother and grandmother did. But I certainly grew up with it, and realized they cook retarded once I started cooking for myself.
Meat at every meal......meat is every meal....protein is what you need to eat to maintain your weight. Meat, Fish, Eggs. No carbs, fills you up, no carbs or sugar. Dont listen to the anti meat agenda.
They never ate out though and certainly didn't see the rise of shit chain restaurants...that is Boomer to a T.......the people I know who eat out most are Boomers and Millenials.
We are gen X, cook at home, like our steaks medium rare, and don't eat breakfast unless its on the weekend....and if we do its big and we don't eat the rest of the day.
Carbs and sugar are the enemy and you have to minimize them. We might eat out twice a month and almost never is it at somewhere expensive, but its not a chain, it will be a local place, that has good quality.
The one exception would be Texas Roadhouse where we will get a nice 12 ounce NY strip steak med rare, salad and vegetables. No potato and try and not to eat any rolls....water to drink and walk out of there for 60 bucks with tip.
I have no idea when this all this super sizing drinks and sugar filled coffees came in, it wasn't with the boomers but I think they like it, I think the Millenials embraced that shit and brought it to the forefront and I dont know a generation that doesn't do Starbucks and pay retarded prices for coffee. My kids especially.....morons.
I don't drink soda or coffee......and find these DD people and Starbucks people wasting their time and their money at the Coffee drive thru silly.....but that has to be the biggest popular thing I see nowadays....everyone stopping for coffee....nuts to me.
To that I say!
